Introduction
Your yoga mat is an integral part of your yoga experience. Without it, you’d be doing all your poses on the cold, hard floor, which can make you uncomfortable and distract you from your practice. To avoid distractions and keep your body comfortable and healthy during your time on the mat, here’s how to clean your yoga mat naturally in five easy steps.
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ASUTRA Natural & Organic Yoga Mat Cleaner Description
ASUTRA is a natural and organic yoga mat cleaner that will leave your mat clean and smelling fresh. It is the perfect way to keep your practice eco-friendly, chemical-free, and safe for everyone.
1. Spray ASUTRA on your mat in an even coat
2. Let it soak in for 2-5 minutes
3. Scrub with a wet towel or scrub brush
4. Rinse off the cleaner with water (Use cold water if you want)
5. Shake out any excess water
6. Let it dry naturally or use a hair dryer on low heat
7. Enjoy a clean, chemical-free yoga practice!
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The Best Way to Clean Your Yoga Mat Naturally
Yoga mats are expensive and taking care of them is not just about making them last longer- it's about keeping yourself safe. There are many ways to clean a yoga mat, but not all of them are safe for you or the environment. One of the best ways we've found is using organic ingredients that can be found at any grocery store.
To make your own mat cleaner, mix 1/4 cup baking soda with 2 tablespoons water in a spray bottle and shake it around until the baking soda dissolves into the water. Add 5 drops of lavender essential oil, 5 drops of eucalyptus essential oil, and 10 drops of tea tree essential oil. Shake well again before use. Spray over dirty spots on your mat, scrubbing gently with a damp cloth if necessary. When dry, roll up your mat and store it upright in an enclosed area to prevent mold from developing!
If this post is well received, I'll create an accompanying video for easy viewing!
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ASUTRA Natural & Organic Yoga Mat Cleaner
If you love yoga and want to keep your mat clean, there are many ways that you can do it naturally. Here are a few tips:
-Sweep the mat with a broom or dustpan.
-Wipe down the mat with a wet cloth. You can also use a damp rag or sponge for this purpose. -Spray the mat down with water using a spray bottle. You could also use diluted white vinegar as an alternative. Make sure to blot dry the mat after spraying it with water and before spraying it with vinegar.
-Let it sit for at least 10 minutes before wiping off any residue. Keep in mind that this might not work on mats made of fabric because fabric soaks up moisture easily and doesn't dry out as quickly as other materials like rubber, which is why most yogis prefer synthetic over natural fibers like cotton when they're purchasing their mats.
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Pros and Cons
- - The best way to clean your yoga mat is natural, but you may want to use a mat cleaner if you are practicing a lot of hot yoga.
- - If you're looking for the best natural mat cleaner, try ASUTRA Natural & Organic Yoga Mat Cleaner.
- - You can pick it up on Amazon at a discounted price of $20.99 with free Prime shipping.
- - You'll have peace of mind knowing that your cloth is safe from harsh chemicals, and it's also vegan and cruelty-free.
- - It's easy to use, just spray on and wipe off with a damp cloth.
FAQ,s
1) Can I use vinegar to clean my yoga mat?
Vinegar can be used to clean a yoga mat. Be sure to dilute the vinegar with water before using it. Vinegar is acidic and can damage your mat if not diluted properly. The mixture should be about 50% vinegar and 50% water, or a 1:1 ratio for best results. Ensure that you rinse the mat thoroughly after cleaning it with vinegar. You may have to repeat this process several times depending on how dirty the mat is.
2) Why do you sprinkle salt on a yoga mat?
You might want to sprinkle salt on the mat when you’re done rinsing it off; this will help break up any remaining particles of dirt so they don’t stick back onto your mat as soon as you start wiping it dry again.
Salt also helps remove odors left from sweat, which are especially common during hot yoga sessions when people are perspiring heavily.
Conclusion
As you can see, there are many ways that you can clean your yoga mat. If you have the time, resources, and patience, then the best way is to use soap and water. However, if you don't have time or the patience needed for this process, the next best thing would be a natural soap like Dr. Bronner's Castile Soap because it will not strip away any of the natural oils on your mat.