Introduction
It’s no secret that many of us spend way too much time in front of computers, sitting down in chairs that aren’t designed to be used in the way we use them namely, spending more than eight hours per day! As you probably know, this isn’t good for your body there are plenty of health risks related to excessive sitting. That’s why Gaiam makes it easy to sit your way to better health with the Gaiam Classic Balance Ball Chair.
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Exercise while working
The Gaiam ball chair is a great way to exercise while working. It’s also perfect for those who have desk jobs and are looking for a way to relieve their back pain. You can use this chair to do full-body exercises, like squats, push-ups, or lunges. And the best part? You only need your body weight. There are no weights required. Another cool feature of this chair is that it can fit in any office space, even with narrow work desks. For example, if you're writing an email and need to stand up, you just get up and walk around the office as you type away on your computer keyboard!
Speaking of exercises, here are some of our favorites to do on your ball chair. They’ll improve your balance, posture and core strength! Hold a single leg squat in front of your chair for 30 seconds, then switch legs. Next, stand up and balance on one foot while you raise your arms above your head. Use both hands to touch a light fixture or closet handle above you and return to standing. For an even bigger challenge, try balancing on one foot with one arm outstretched behind you as far as it will go without losing your balance.
Back support
The Gaiam ball chair is a fantastic way to provide support while sitting. This chair is perfect for those with back issues, or even just someone who wants to sit up straight and be mindful of their posture. It can also be used as a balance ball, which is more difficult than it seems!
The ball chairs are available in two different sizes, one being 30cm and the other one being 40cm. There are three different colors to choose from, black, blue and purple. Another perk of this chair is that it comes with its own pump for inflating the ball chair. All you have to do is turn the knob on the side of the ball and it will inflate itself!
Another bonus of sitting on a ball chair is that it will actually help relieve lower back pain! This is because a good posture while sitting helps to prevent bad postures. Studies have also shown that sitting on a chair causes less pain than sitting directly on an office desk. Sitting straight up is not only beneficial for your lower back, but it will also make you look more professional in front of clients and coworkers. Other benefits include helping with proper blood circulation and providing extra support for your core muscles.With so many benefits, it’s clear that there’s never been a better time to give your old office chair away and invest in one of these fabulous chairs!
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Height adjustable
The height is adjustable so you can find the perfect balance for your body. Plus, it's made of a durable polyurethane material that's easy to clean with just soap and water. How cool is that? Adjustable and eco-friendly! The Gaiam ball chair was built with convenience in mind - not only is the height adjustable, but it also folds up easily for storage or travel. Plus, it's designed from high-quality materials and is both lightweight and sturdy at the same time. It's also one of the most environmentally friendly office chairs on our list - all pieces are recyclable and/or biodegradable as well as free from PVCs or phthalates. If you're looking for an innovative way to incorporate fitness into your day, look no further than this versatile ball chair from Gaiam!
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Free shipping
The Gaiam balance ball chair is a great fit for anyone looking for a comfortable and healthy way to work or study. It is also great for pregnant women, who need an extra boost of support during this time in their lives. This chair will help you maintain your balance, strengthen your core and develop better posture. In addition, it's easier on the spine than sitting in a traditional office chair.
If you’re in need of a modern-day workhorse for your home or office, then look no further. This chair will last for years to come and can easily transition from your office to your dorm room. What’s more, it has excellent Amazon reviews, with many buyers saying it feels just as good as an expensive ergonomic chair but costs much less.$20 Off $100: There is nothing more enticing than getting something of high quality at a lower price than expected! This balance ball chair has an Amazon offer that you shouldn't miss out on if you spend $100 or more on select health products in one purchase, you get $20 off instantly! While supplies last!
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Made in the USA
Gaiam is one of the leading exercise equipment companies in the United States, and their Classic Balance Ball Chair shows off their commitment to quality. These chairs are made from high-quality materials, and they're designed to last for years. This is one piece of fitness equipment that you won't have to replace anytime soon. Plus, with a variety of color options available, there's a ball chair for everyone!
One of my favorite features is how easy it is to adjust. While there are no levers involved, it takes only a few seconds to change how high you're sitting or how firmly you're sitting. You can also choose from two different sizes to get a perfect fit for your desk chair. It's great that there's so much versatility in one product! Also, if you have problems getting out of chairs, these ball chairs are easy to stand up and walk away from. If anyone ever needs help adjusting or using their chair, I'm happy to help!
The price tag is hard to ignore at first glance—but after using it for a while, I've found that I don't really notice the cost anymore!
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Conclusion
With the growth of mature athletes and the popularity of balance balls in the fitness industry, it's no wonder there are many models available. One such product is the Gaiam Classic Balance Ball Chair. This chair has everything you need for a great workout at home or on-the-go.